A small reminder

As I’m buried in a pile of paper and clear files, I don’t have a lot of time to muse over the words of a well written (self proclaimed, of course) blog entry.

Instead, here is a phrase I often have to tell myself, especially after I’ve been to a hard Body Pump class or when I’ve not been to a class in a while…

                                                                  Image

Don’t be so hard on yourself 🙂

 

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