Tag Archives: mantras

A small reminder

As I’m buried in a pile of paper and clear files, I don’t have a lot of time to muse over the words of a well written (self proclaimed, of course) blog entry.

Instead, here is a phrase I often have to tell myself, especially after I’ve been to a hard Body Pump class or when I’ve not been to a class in a while…


Don’t be so hard on yourself 🙂